A Native Cincinnatian with a Tidewater East Coast Style of Cooking! Chef She may be Cincinnati's New Premier Culinary Experience, but She is not new to the culinary field. With 31 years of experience Chef She’s Whole Food Kinda SOUL FOOD endeavors to bring you the best Tidewater Virginia Style Cooking in the Midwest Region!


She's bringing Cincinnati her version of an East Coast Southern Comfort Elegant SOUL FOOD. Custom menus are available from A Select International Menu of East Coast Seafoods, The Tidewater Region, Jamaican, Mexican to A Zesty Vegetarian & founding it up with An Elegant Whole Food SOUL FOOD~


For examples and inquiries visit @Chef She on Facebook or



Sincerely, Chef She

Sheila Kay McAdoo                                          5135FOOD4U

Business of

The Year

About She Was Made

She Was Made is a global personal and business development company, for women who want to live a purpose-filled life! Our mission is to educate, empower, and help women all over the world to gain exposure to create the life they want to live. 

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About Gail Lee Gardner










Gail Lee Gardner is the Founder of She Was Made. As an author, speaker, empowerment coach and business mentor, Gail show's women how to get what they want though education, empowerment, and exposure.